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Nov 6, 2020

Happy New Year my Lifers!

I hope you are ready to kick-off a new year and reach your desires and goals.

Do you find that you take on more than you want?  Do you say to yourself that you "never have time to decompress and relax?"  I get it, sometimes it's hard for us to say "NO".  It's taken me years to learn how to...

Aug 19, 2020

Hello my Lifers,

I hope you are doing great!  As the last week of summer rolls out and as Fall rolls in, are you ready to find ways to relax during this glorious time of the year?  

One of the most exciting times for me as a kid was to getting ready to go back to school.  I loved picking out school supplies and a new...

Nov 11, 2019

Do you feel that everyday is challenge?  You take on more than you can, have too many things to do on your to-do lists?  Never feel like you're getting anything done?  Have no fear, you're not alone.  We all have way too many things on our plates today.


In today's episode I cover 4 of the things that seem to steal our...