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Jul 29, 2020

I hope you all are doing great and are enjoying your summer.  Today's episode covers a few quick ways we can enjoy those last gorgeous days of one of the most fun seasons - SUMMER TIME!!!

If you haven't  been able to do some of the things you enjoy during this season because you've been too busy, then, it's definitely...


May 28, 2020

With everything going on right now we are in a state of chaos and upheaval we have never witnessed before.  It's difficult when we don't know what to expect next. 

We definitely have had a lot of unwanted stress thrown upon us, yet, we need to stay clear and focused during these times more than ever before. 

I'm sure...


Sep 25, 2018

Are you happy?  Do people who know you say "you're always smiling" what's up with that?  Or, "how do you stay so happy?". 

 

I learned when I was around 22 that happiness is not something we're born with, but, something that we cultivate in our lives.  I read this book "Happiness is a Choice" by Frank M.D. Minirth and...