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Aug 19, 2020

Hello my Lifers,

I hope you are doing great!  As the last week of summer rolls out and as Fall rolls in, are you ready to find ways to relax during this glorious time of the year?  

One of the most exciting times for me as a kid was to getting ready to go back to school.  I loved picking out school supplies and a new...


Jul 29, 2020

I hope you all are doing great and are enjoying your summer.  Today's episode covers a few quick ways we can enjoy those last gorgeous days of one of the most fun seasons - SUMMER TIME!!!

If you haven't  been able to do some of the things you enjoy during this season because you've been too busy, then, it's definitely...


Jul 9, 2020

Greetings My Lifers,

Do you feel like things have been weighing you down lately?  Well, I think we are all in this weird place right now with everything going on, it's hard to feel alive and excited. 

Today's show I will cover 11 quick ways that you can add some vibrancy to your day and make you feel alive and happier.


Jun 9, 2020

Hello, my Lifers,

I'm so excited about today's show.  Our guest, Melody Brooke, author of "Oh Wow, This Changes Everything" is a professional marriage and family counselor who has over 30 years of relationship counseling experience.  She's here with us today to talk about relationships, intimacy, and how we can get...


May 28, 2020

With everything going on right now we are in a state of chaos and upheaval we have never witnessed before.  It's difficult when we don't know what to expect next. 

We definitely have had a lot of unwanted stress thrown upon us, yet, we need to stay clear and focused during these times more than ever before. 

I'm sure...