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Jan 4, 2021

Happy New Year my Lifers! I hope you had a great New Year's Eve.

Aren't you excited about having a new beginning? Last year was a train wreck and we've learned so much from it. Hopefully 2021 will get us back up and running like before the Pandemic and we can reclaim our lives.

 

The other day was #National Sleep-In Day...


Nov 6, 2020

Happy New Year my Lifers!

I hope you are ready to kick-off a new year and reach your desires and goals.

Do you find that you take on more than you want?  Do you say to yourself that you "never have time to decompress and relax?"  I get it, sometimes it's hard for us to say "NO".  It's taken me years to learn how to...


Nov 2, 2020

Have you noticed that even with COVID-19 going on, life is still pretty chaotic?  Just because we're not out and about like the good old days, life still seems to be frantic and crazy.  Why is this? 

Today's episode I cover 7 ways you can add some extra peace in your life, and, in the process, gain some more time for...


Aug 19, 2020

Hello my Lifers,

I hope you are doing great!  As the last week of summer rolls out and as Fall rolls in, are you ready to find ways to relax during this glorious time of the year?  

One of the most exciting times for me as a kid was to getting ready to go back to school.  I loved picking out school supplies and a new...


Jul 29, 2020

I hope you all are doing great and are enjoying your summer.  Today's episode covers a few quick ways we can enjoy those last gorgeous days of one of the most fun seasons - SUMMER TIME!!!

If you haven't  been able to do some of the things you enjoy during this season because you've been too busy, then, it's definitely...