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Life's Necessities & Luxuries Radio

This podcast is to offer you tips, tricks, tutorials and interviews on how to live a very necessary and luxurious lifestyle for the home, body, soul and business.
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May 1, 2016
LNNL EP#002 Interview with Jennifer Cassetta

April is Sexual Assault Awareness month.  Sexual violence prevention requires many voices and roles.  Prevention is possible and I wondered, how many of us know exactly what we should do if you were being followed by an attacker or about to be attacked? Do you feel secure enough that you can protect yourself and keep you from harms way?  

Who better to help us than Jennifer Cassetta, a Third-Degree Black Belt in Hap-Ki-Do and Nutritionist who is a currently featured expert on the ABC reality weight loss show "My Diet is Better Than Yours".  Jennifer's Strong, Safe & Sexy self-defense tips will help physically protect you and her fun approach to nutrition will keep you going strong and look great in the process.

You can find more information about Jennifer at http://www.jennifercassetta.com

Link to Hear Me Roar book:  http://www.amazon.com/Hear-Me-Roar-Defend-Against/dp/0990646203

Link to Strong, Safe & Sexy workout videos:  http://jennifercassetta.com/product/strong-safe-sexy-workout-videos-with-jennifer-casseetta

Link to My Diet is Better Than Yours 21 Day Meal Plan:  http://jennifercassetta.com/product/pre-order-my-diet-is-better-than-yours-21-day-meal-plan/

 

Resources:

-ChildHelp National Child Abuse Hotline: 1-800-4-A-CHILD (800)422-4453

www.childhelp.com

-National Sexual Violence Resource Center (NSVRC):  www.nsvrc.org

-The Hero Project - A Pennsylvania Coalition Against Rape Project:  www.heroproject.org

-Rape, Abuse and Incest National Network (RAINN):  www.rainn.org

-Child Welfare Information Gateway:  www.childwelfare.gov

-Darkness to Light:  www.darkness2light.org

-Prevent Child Abuse America: www.preventchildabuse.org

#SAAM

 

 

 Jennifer Cassetta photo credit:  Michael Cinquino

 

 

 

 

 

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