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Life's Necessities & Luxuries Radio

This podcast is to offer you tips, tricks, tutorials and interviews on how to live a very necessary and luxurious lifestyle for the home, body, soul and business.
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Now displaying: Category: self-help
Apr 10, 2017

Today's episode is a short one but packs a powerful punch.  Do you ever feel stuck in your situation, almost frozen like, or feel like you're in prison and are unable to live the the life you want?  We all have our binds that tie us from what we really want.  Now to think about how you can gain some freedom back into your life.

Do you feel free to be (fill in the blank)? Whatever it is you are seeking, it seeks you too.  So go on, break free from those chains that are binding you and feel free again to be....

 

Namaste,

 

Dawn-Marie

XO

Mar 15, 2017

Do you often feel like you’re stuck at the red light waiting for it to turn green? If you’re  anything like me, impatience can quickly set in when I know I have to be somewhere or have lot to do and its taking too long. 

Do you give yourself permission  to be the person you want to be or live the life you want to live?  Sometimes, I think we wait for permission from other people to move forward on a thing, or goal, or a life dream and can get zapped from ever seeing the light of day.

One thing I’ve learned from living here in Tampa coming from NYC is that lights here can actually take 11 minutes to change (I timed one once). I can eat breakfast, make a few phone calls, check my email and give dictation memo  before it even turns green.  Talk about frustration. 

One day I thought about the difference between the frustration of waiting for the light to turn green, it also made me realize that I can have a better life is to stop being impatient and make use of the time while waiting. But, when, it came down to real crux of the matter, I used to wait for the "green light", the "OK", the "permission" from others to do the things I wanted to do but there was this huge, bright RED light stopping me dead in my tracks.

I’d find myself beginning to feel guilt, or, worse, undeserving of wanting this for myself.  I fought these feelings and had to persist.  So, without one day without further hesitation, I decided I would make my own decisions and listen to my gut and follow the spirit guiding me.  I’m so happy I have, because there have been so many times when I listened and things worked out for the best. 

Check out today’s episode is about thinking about whether or not you give yourself permission to do the things you’d like to do in life (in all areas of your life).  Are you thinking about going back to school to make a  change in your career but might be afraid of what your family, husband, etc. will feel?  Does the guilt hold you?  I’ve had it happen to me more than once and I’m here to say, it, well, sucks.  We want to be able to shoot for the big dream, then BAM something transpires to make us change our minds, or, put it on the back burner or forget about the idea all together.  Don’t let this happen to you. 

Take a listen to today’s episode and I hope it’ll help you turn your light from red to green and give yourself permission to lead your best life.

Remember to Live: Peacefully, lovingly, happily and successfully - Namaste!

Dawn-Marie Mutell

XO

 

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Oct 19, 2016
LNNL EP#011 - How Can You Get What You Want if You Don't Ask For It?

One of the hardest things for me growing up was to ask for what I wanted.  Even if someone asked me what I wanted, I was often vague and a bit squeamish trying to articulate what it was that I wanted.  Until, one day, as I was reading a book, (I don't recall which one it was) and it read "do you ask for what you want?".  I thought about that question for some time and realized I truly didn't.

As the time went on, I slowly began asking for what I wanted and was in awe of the great responses I'd receive.  I seemed to get more Yes' than no's. 

Today's episode is a quick but important one to help you reach your goals and strive to fulfill your dreams.  So take a listen and begin to ask for what you want.  If you don't ask for what you want, guess what happens?  You'll never get it!!!  So, today's episode is to make you ponder the question:  Do I ask for what I want? 

Take a listen, and get determined to start asking for what you want, you'll be amazed and what happens.

If you like this episode, please share the love, subscribe and please leave me a comment to let me know how this affects your life and if it makes a difference in it.

Live happily, lovingly, peacefully and successfully,

 

Dawn-Marie

XO

www.lifesnecessitiesandluxuries.com

 

 

 

Jul 20, 2016
LNNL EP#007 Awaken The Power Within

In today's interview, Victoria will help you break some of your bad habits and change your mindset on how to create some new good habits. 

Do you find your emotions tend to rule your world?  Do you get upset easily?  If so, then you should warrant a listen to today's episode.  Victoria Hargis is the author of "Raw Leadership - Awaken Your Power Within" she will help you change your internal negative thought pattern and help you break free from your bad habits and in turn create new good habits.

Learn how to change your vibration and become happier in the interim.

Take a listen, you'll be glad you did.

Here is a copy of the link to the book.  It's a great deal at $.99, you can't afford not to get a copy:

Victoria's Book

Please visit Victoria's website for a free PDF on the Fields of Power that are always around us and how we can change some of the for more energy and more power to make changes successfully:

http://www.victoriahargis.com

and

join her facebook group for women only at:

http://facebook.com/groups/souldriven

I wish you much luck on your journey of self-improvement.

If you like today's episode, please share the love and stop by Life's Necessities & Luxuries to sign up for our newsletter where I can send you more tips, tricks and tutorials on how to live a luxurious and necessary life on a beer and pretzels budget.

Much love and success,


Dawn-Marie Mutell

 

May 23, 2016

Are you tired of the dating scene? Are you looking for that real love?  One that will last a lifetime.  It's so hard to find ways to meet people today let alone trying to really find a love that will be a one-of-a-kind love.  

Today's guest is Christina Courting.  I call her the "love doctor".  She has a system for dating which can really get and keep your man.  Check it out!

 

Learn more about Christina and her programs here at:

www.christinacourting.com

 

May 9, 2016
LNNL EP#001 Want to Be Happy?

Maura Sweeney of Maura 4 U will share some insights as to how we can become happier and live more vibrantly.

 

 

 

 

 

 

May 1, 2016
LNNL EP#002 Interview with Jennifer Cassetta

April is Sexual Assault Awareness month.  Sexual violence prevention requires many voices and roles.  Prevention is possible and I wondered, how many of us know exactly what we should do if you were being followed by an attacker or about to be attacked? Do you feel secure enough that you can protect yourself and keep you from harms way?  

Who better to help us than Jennifer Cassetta, a Third-Degree Black Belt in Hap-Ki-Do and Nutritionist who is a currently featured expert on the ABC reality weight loss show "My Diet is Better Than Yours".  Jennifer's Strong, Safe & Sexy self-defense tips will help physically protect you and her fun approach to nutrition will keep you going strong and look great in the process.

You can find more information about Jennifer at http://www.jennifercassetta.com

Link to Hear Me Roar book:  http://www.amazon.com/Hear-Me-Roar-Defend-Against/dp/0990646203

Link to Strong, Safe & Sexy workout videos:  http://jennifercassetta.com/product/strong-safe-sexy-workout-videos-with-jennifer-casseetta

Link to My Diet is Better Than Yours 21 Day Meal Plan:  http://jennifercassetta.com/product/pre-order-my-diet-is-better-than-yours-21-day-meal-plan/

 

Resources:

-ChildHelp National Child Abuse Hotline: 1-800-4-A-CHILD (800)422-4453

www.childhelp.com

-National Sexual Violence Resource Center (NSVRC):  www.nsvrc.org

-The Hero Project - A Pennsylvania Coalition Against Rape Project:  www.heroproject.org

-Rape, Abuse and Incest National Network (RAINN):  www.rainn.org

-Child Welfare Information Gateway:  www.childwelfare.gov

-Darkness to Light:  www.darkness2light.org

-Prevent Child Abuse America: www.preventchildabuse.org

#SAAM

 

 

 Jennifer Cassetta photo credit:  Michael Cinquino

 

 

 

 

 

Apr 25, 2016
LNNL EP#000 - Introduction

Thanks for stopping by, this is an introduction to the Life's Necessities & Luxuries podcast.  A show I've created to offer tips, tricks, shortcuts to living a fashionably necessary and luxurious life.  

There will also be interviews with professionals who have helped made major changes in their lives and of lives of others.

Welcome aboard, I'm so glad you came. This is a great step to living a luxurious and necessary life on a beer and pretzels budget.

Please subscribe so you don't miss any future episodes and tell your friends.

Sign up here for our newsletter to give you more tips, tricks and tutorials:

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Remember to live Happily, Peacefully & Successfully,

 

Dawn-Marie

XO

    

 

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